Inspired by an article in the April 2006 issue of Saveur, I made smorrebrod for my lunch today:

1 slice Euro-style "health" bread
2 tsp butter
1 cup microgreens
2 oz. smoked salmon
2 T. minced red onion
1/4 cup low-fat plain yogurt
2 T. smoked mustard
1 T. capers
Total points: 7
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