March 31, 2006

Today's smorrebrod:



1 slice Euro-style “health” bread
1 tsp butter
1 cup microgreens
1 slice Virginia ham (a thin slice is all you need!)
1 hard-cooked egg, chopped
1 T. minced red onion
1/4 cup low-fat plain yogurt
1/4 tsp. dry mustard

Total points: 7